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Liya Marie's avatar

Yesssssssss I SO know what you mean! It wasn’t until I lived downtown in a major global city outside the United States that I became a happier person in general. I realized that I’m happier when I walk — when I’m outside, in the elements, around other people. There’s so much more community when there’s population density and adequate public transit. I became hooked on daily movement and even though I now live in a much smaller Canadian city, I still walk everywhere. I often feel that if more North Americans had this experience so common in Europe and Asia, they wouldn’t have so many issues with depression.

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